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Kinesiology: Axes and Planes of Human Movement

Understand the concepts of anatomical planes and axes with detailed explanations, movement examples and clinical applications for physiotherapy and biomechanics. Definition of Plane A plane is an imaginary flat surface passing through the body that divides it into sections. Human movements occur within these planes. Types: Sagittal Plane Frontal plane Traverse Plane Types of PlanesContinueContinue reading “Kinesiology: Axes and Planes of Human Movement”

Axes of Movement in Kinesiology: Definition, Types, Planes and Examples

Master the concepts of axes and planes in kinesiology with detailed explanations, movement examples, anatomical relationships and clinical importance for physiotherapy students. AXIS Definition An axis is an imaginary line around which a body segment or joint rotates during movement. In Biomechanics & Exercise Therapy, movement occurs in a plane and rotates around an axisContinueContinue reading “Axes of Movement in Kinesiology: Definition, Types, Planes and Examples”

Aerobic and Anaerobic Exercises: Difference

Aerobic and Anaerobic Exercises Comparison, Difference and Contrast between Aerobic and Anaerobic Exercises, Exercise Prescription, PDF of topic Difference between Aerobic and Anaerobic Exercises Click here for Exercise Therapy TopicsClick here for Exercise Therapy TopicsRef: Kisner, C., Colby, L. A., & Borstad, J. (2018). Therapeutic Exercise: Foundations and Techniques (7th ed.). Philadelphia: F.A. Davis. (ChapterContinueContinue reading “Aerobic and Anaerobic Exercises: Difference”

Aerobic Exercise: Guidelines, Physiological Changes, Benefits and Therapeutic Effects

Aerobic Exercises, Short and Long term changes of Aerobic Exercises, Physiological effects, Therapeutic Effects of Aerobic Exercises, PDF of this TopicDefinition:American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large musclesContinueContinue reading “Aerobic Exercise: Guidelines, Physiological Changes, Benefits and Therapeutic Effects”

Aerobic Exercise: Definition, Physiological Effects and Clinical Benefits

Aerobic Exercise, Definition, Physiological effects of Aerobic exercises, Clinical guidelines, Definition: American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large muscles move in a rhythmic manner for a sustained periodContinueContinue reading “Aerobic Exercise: Definition, Physiological Effects and Clinical Benefits”

Resisted Exercise, Strengthening Exercises Types, Physiological Effects, Therapeutic Effects and Uses

The Topic includes Resisted Exercise, Strengthening Exercises, Definition, Types, Physiological Effects, Therapeutic Effects and Uses DefinitionResisted exercise (also called resistance exercise or strength training) involves activelycontracting muscles against an external load or force. In other words, the mover works against some form of resistance (body weight, free weights, machines, elastic bands, water resistance, etc.) duringContinueContinue reading “Resisted Exercise, Strengthening Exercises Types, Physiological Effects, Therapeutic Effects and Uses”

Tag Archives: Anatomy

Kinesiology: Axes and Planes of Human Movement

Axes of Movement in Kinesiology: Definition, Types, Planes and Examples

Aerobic and Anaerobic Exercises: Difference

Aerobic Exercise: Guidelines, Physiological Changes, Benefits and Therapeutic Effects

Aerobic Exercise: Definition, Physiological Effects and Clinical Benefits

Resisted Exercise, Strengthening Exercises Types, Physiological Effects, Therapeutic Effects and Uses

Notes- Resistance Training in Conditioning Programs for 50–60 years old Adults

Notes- Resistance Training Guidelines for 60 years above older adults

Notes- Resistance Training for Children

Notes- Reeducation of elbow extensor from muscle power 0 to 5

Notes- Pelvic floor muscle exercises

Notes- MMT for Quadriceps

Notes- MMT for Hamstrings

Notes- MMT for Elbow Extensors

Notes- Mechanical Resisted Exercises

Notes- Manual muscle testing for Tibialis anterior

Notes- Grading of Triceps Surae (MRC Scale)

Notes- Define Resisted Exercise. Discuss in detail about the types of Resisted exercise and its uses

Notes- Define muscle re education. Write in detail about reeducation of quadriceps from grade 0-5

Notes- Classification of Muscles