Tag Archives: anatomy and physiology

Aerobic Exercise: Guidelines, Physiological Changes, Benefits and Therapeutic Effects

Aerobic Exercises, Short and Long term changes of Aerobic Exercises, Physiological effects, Therapeutic Effects of Aerobic Exercises, PDF of this TopicDefinition:American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large musclesContinueContinue reading “Aerobic Exercise: Guidelines, Physiological Changes, Benefits and Therapeutic Effects”

Aerobic Exercise: Definition, Physiological Effects and Clinical Benefits

Aerobic Exercise, Definition, Physiological effects of Aerobic exercises, Clinical guidelines, Definition: American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large muscles move in a rhythmic manner for a sustained periodContinueContinue reading “Aerobic Exercise: Definition, Physiological Effects and Clinical Benefits”

Notes- Resisted Exercise. Explain in detail about the types, Physiological and Therapeutic Effects of Resisted exercise

Notes- Resisted Exercise. Explain in detail about the types, Physiological and Therapeutic Effects of Resisted exerciseDownload

Notes- Resistance Training in Conditioning Programs for 50–60 years old Adults

Notes- Resistance Training in Conditioning Programs for 50–60 years old AdultsDownload

Notes- Resistance Training Guidelines for 60 years above older adults

Notes- Resistance Training Guidelines for 60 years above older adultsDownload

Notes- Resistance Training for Children

Notes- Resistance Training for ChildrenDownload

Notes- Reeducation of elbow extensor from muscle power 0 to 5

Notes- Reeducation of elbow extensor from muscle power 0 to 5Download

Notes- Pelvic floor muscle exercises

Notes- Pelvic floor muscle exercisesDownload

Notes- MMT for Quadriceps

Notes- MMT for QuadricepsDownload

Notes- MMT for Hamstrings

Notes- MMT for HamstringsDownload

Notes- MMT for Elbow Extensors

Notes- MMT for Elbow ExtensorsDownload

Notes- Mechanical Resisted Exercises

Notes- Mechanical Resisted ExercisesDownload

Notes- Manual muscle testing for Tibialis anterior

Notes- Manual muscle testing for Tibialis anteriorDownload

Notes- Grading of Triceps Surae (MRC Scale)

Notes- Grading of Triceps Surae (MRC Scale)Download

Notes- Define Resisted Exercise. Discuss in detail about the types of Resisted exercise and its uses

Notes- Define Resisted Exercise. Discuss in detail about the types of Resisted exercise and its usesDownload

Notes- Define muscle re education. Write in detail about reeducation of quadriceps from grade 0-5

Notes- Define muscle re education. Write in detail about reeducation of quadriceps from grade 0-5Download

Notes- Classification of Muscles

Notes- Classification of MusclesDownload

Notes- Angle of pull with anatomical examples

Notes- Angle of pull with anatomical examplesDownload

Stabilizer Muscles: Definition, Types, Function and Clinical Importance

Stabilizer Muscles, Definition, Types, Functions, Uses, Location, Clinical importanceDefinition: These muscles stabilize the bones of origin of the agonists and increases their efficiency for production of movement.Examples of Stabilizer muscles:Iliopsoas: Iliacus stabilizes the pelvis and hip joints and thus indirectly influences spinalposture. Psoas assists in stabilizing the lumbar spine in the frontal plane, especially whenContinueContinue reading “Stabilizer Muscles: Definition, Types, Function and Clinical Importance”

Plyometric Training in Physiotherapy: Definition, Types, Benefits and Notes

Details on Plyometric Training in Physiotherapy: Definition, Types, Techniques, Benefits and PDF NotesDefinition: Plyometric training is defined as a system of high-velocity resistance trainingcharacterized by a rapid eccentric contraction during which the muscle elongates, immediately followed by a rapid reversal of movement with a resisted shortening contraction of the same muscle. Plyometric training also calledContinueContinue reading “Plyometric Training in Physiotherapy: Definition, Types, Benefits and Notes”