Tag Archives: anatomy and physiology

Aerobic exercises. Explain the changes in the body due to aerobic exercises

Aerobic Exercises, Short and Long term changes of Aerobic Exercises, Physiological effects, Therapeutic Effects of Aerobic Exercises, PDF of this TopicDefinition:American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large musclesContinueContinue reading “Aerobic exercises. Explain the changes in the body due to aerobic exercises”

Aerobic Exercises and Its Physiological Effects

Aerobic Exercise, Definition, Physiological effects of Aerobic exercisesDefinition: American College of Sports Medicine (ACSM): Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.World Health Organization (WHO): Activity in which the body’s large muscles move in a rhythmic manner for a sustained period of time. AerobicContinueContinue reading “Aerobic Exercises and Its Physiological Effects”

Notes- Resisted Exercise. Explain in detail about the types, Physiological and Therapeutic Effects of Resisted exercise

Notes- Resisted Exercise. Explain in detail about the types, Physiological and Therapeutic Effects of Resisted exerciseDownload

Notes- Resistance Training in Conditioning Programs for 50–60 years old Adults

Notes- Resistance Training in Conditioning Programs for 50–60 years old AdultsDownload

Notes- Resistance Training Guidelines for 60 years above older adults

Notes- Resistance Training Guidelines for 60 years above older adultsDownload

Notes- Resistance Training for Children

Notes- Resistance Training for ChildrenDownload

Notes- Reeducation of elbow extensor from muscle power 0 to 5

Notes- Reeducation of elbow extensor from muscle power 0 to 5Download

Notes- Pelvic floor muscle exercises

Notes- Pelvic floor muscle exercisesDownload

Notes- MMT for Quadriceps

Notes- MMT for QuadricepsDownload

Notes- MMT for Hamstrings

Notes- MMT for HamstringsDownload

Notes- MMT for Elbow Extensors

Notes- MMT for Elbow ExtensorsDownload

Notes- Mechanical Resisted Exercises

Notes- Mechanical Resisted ExercisesDownload

Notes- Manual muscle testing for Tibialis anterior

Notes- Manual muscle testing for Tibialis anteriorDownload

Notes- Grading of Triceps Surae (MRC Scale)

Notes- Grading of Triceps Surae (MRC Scale)Download

Notes- Define Resisted Exercise. Discuss in detail about the types of Resisted exercise and its uses

Notes- Define Resisted Exercise. Discuss in detail about the types of Resisted exercise and its usesDownload

Notes- Define muscle re education. Write in detail about reeducation of quadriceps from grade 0-5

Notes- Define muscle re education. Write in detail about reeducation of quadriceps from grade 0-5Download

Notes- Classification of Muscles

Notes- Classification of MusclesDownload

Notes- Angle of pull with anatomical examples

Notes- Angle of pull with anatomical examplesDownload

Notes- Stabilizer Muscles

Notes- Stabilizer MusclesDownload

Notes- Plyometric training

Notes- Plyometric trainingDownload