muscle training – Enrich your skills..

Notes- Types of muscular contraction

Notes- Types of muscular contractionDownload

Notes- Free exercises for knee joint

Notes- Free exercises for knee jointDownload

Notes- Muscle work and Range of Muscle work

Notes- Muscle work and Range of Muscle workDownload

Notes- Isometric muscle contraction

Notes- Isometric muscle contractionDownload

Notes- Progressive resisted exercises

Notes- Progressive resisted exercisesDownload

Notes- Define Resisted Exercises. Write down its classification, technique, effects and advantages

Notes- Define Resisted Exercises. Write down its classification, technique, effects and advantagesDownload

Faradic Foot BathDownload Essay on Faradic foot bath Faradic current is a short duration interrupted direct current with a pulse duration ranging from 0.1 to 1 ms with a frequency of 50 to 100 Hz. Application of faradic current to the body parts in a tray, tub or tank containing water is termed as bathContinueContinue reading “Essay on Faradic foot bath”

Tag Archives: muscle training

Notes- Stabilizer Muscles

Notes- Plyometric training

Notes- Abdominal exercises