Proprioceptive Neuromuscular Facilitation (PNF): Definition, Components and Methods of Application

Study on PNF, including its definition, components, principles, application techniques Definition of PNF: Proprioceptive neuromuscular facilitation (PNF) is an approach to therapeutic exercise that combines functionally based diagonal patterns of movement with techniques of neuromuscular facilitation to evoke motor responses and improve neuromuscular control and function. Component of PNF Manual Contact The term manual contactContinueContinue reading “Proprioceptive Neuromuscular Facilitation (PNF): Definition, Components and Methods of Application”