Lower Limb PNF – Enrich your skills..

This topic includes PNF techniques with detailed on the Principles of Proprioceptive Neuromuscular Facilitation. Definition of PNF: Proprioceptive neuromuscular facilitation (PNF) is an approach to therapeutic exercise that combines functionally based diagonal patterns of movement with techniques of neuromuscular facilitation to evoke motor responses and improve neuromuscular control and function. Principles of PNF Manual ContactContinueContinue reading “Proprioceptive Neuromuscular Facilitation (PNF): Principles”